Perfect Time to Quit Smoking
Posted March 20, 2010 – 6:14 pm in: Quit SmokingThose who are addicted to smoking and are trying to quit smoking must learn about the perfect time to quit smoking. Smoking is bad and one should quit it as early as possible. But like all other things there is an appropriate time for this.
While many people wish to quit smoking they have little or no idea about the time to quit it. In fact many also have doubts where any such perfect time does exist at all and if they do what should be the timing?
Some people feel that the perfect time to quit smoking is when the symptoms start surfacing. At other times they feel it expedient to quit smoking when they feel that something bad is going to happen. There are also people who believe clearly that this is a message sent by the God. However, all these divine callings and signs are mostly ignored and people still believe in only what they exactly want to do.
There are people who carry along all the symptoms of smokers like the stained teeth, yellow fingers as well as frequent coughs. However these people rarely try to quit smoking with seriousness. Many times they think about it or feel that it is time to quit but do never quit really. It is always the feeling “next time” and thus the inevitable gets postponed. Results are often disastrous. Such people lament their delaying tactics only when they suffer from some serious consequences of smoking and not before that. By the time they really attempt to quit the bad habit, it might be a bit too late.
Some smokers may be lucky getting timely warning from their physicians or near and dear ones to quit smoking. Everyone may not be as lucky as them. They learn about the evil effects of smoking only while experiencing them like breathing problems, chest pain, harsh voice, and cough etc. Even more dangerous is the attitude in many of them refusing to associate these physical symptoms with the evils of cigarettes.
People that are really allergic to smoke and cigarette also find it very difficult to leave it altogether. Many of these people do not believe that it is the cigarette that is responsible for their ill health or allergic problems while the truth is otherwise. However when such people find that even after taking all conceivable steps to fight the allergenic causes they are not getting the success, they ultimately start believing the inevitable, which means they start seriously thinking to quit smoking.
Of course such people will realize with their slow yet steady improving conditions that these are the benefits of doing away with the habit of smoking. At times the smoker can reach the point of no return like inviting renal diseases like heart problems and cancer. Though it is better late than never, it should be the endeavor and effort of all the smokers to quit smoking before things gets out of hand.
Smoking is a ruthless silent killer that doesn’t spare any one. If you are still to receive any warning signal it is the perfect time to quit smoking. After all; it is rightly said that a stitch in time can save nine.
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